This post was contributed by Niro Feliciano, LCSW, author of This Book Won’t Make You Happy: Eight Keys to Finding True Contentment. I know you have heard of the benefits of gratitude, but do you know it can literally re-wire your brain for contentment? If you...
It’s Time to #AskHer Join Atlantic Health System in asking the women in your life if they have had their annual mammogram. Lydia Nadeau, executive director of Atlantic Health System Cancer Care, and Faith Goldman, MD, Atlantic Medical Group breast...
We love giving moms the gift of time, so when we partner with a company, we make sure it’s filling a need that all moms have, whether it’s something to help parents, enrich their kids, or make their whole household run more efficiently. This Fall, we’re all busy—like...
You might know the name Melissa Urban as the founder of the Whole30 diet she created nearly 15 years ago. Her brand is synonymous with healthy living and self-improvement. Now she’s tackling empowerment in a new way, through her latest book – out today! – called The...
Two years ago, Ellie Ander of Chicago North Shore Moms shared her experience having a preventative double mastectomy, as well as her ovaries removed, after finding out she carried the BRCA gene. In honor of Breast Cancer Awareness Month in October, we asked Ellie to...
A version of this story originally appeared on Greenwich Moms. Dr. Whitney Bowe, a Greenwich, CT, resident, and Mom to an 11-year-old daughter, is a passionate dermatologist who believes strongly in healing the skin from the inside-out, through inner skincare. In...